Description
Beauty Benefit: Stress Relief, Immunity Support, and Energy and Focus A potent mood root clinically shown to help reduce stress, enhance focus and mental stamina, and reduce irritability and stress-related cravings. What it Tastes Like: Earthy taste that pairs well with cacao, coffee, and reishiWhen to Expect Results: Most experience a quick, noticeable shift and maximized benefits with consistent useWhat Else You Need to Know: Ashwagandha is an adaptogen-a class of plants, mushrooms, and minerals known to help the body manage stress. Traditionally used in Ayurveda and Chinese medicine (and studied extensively in modern clinical research), adaptogens help balance and support.
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